The 5 BEST Healthy Juice Recipes! 16.20.00 Health Tips Edit The summer is here and you want to ensure not only that you look amazing but that you feel amazingly great.One way to ensure your body gets the fruits and vegetables it needs is JUICING!Below are 5 EASY Juices you can make that are AMAZING!GREEN POWER-UP Loaded with iron that is great for circulation. The inclusion of the apples gives it an amazing great taste. This is the power you need in a glass of goodness.Ingredients· 1 Granny Smith apple· ½ cup green grapes· ½ cucumber· 1 cup of kalePreparation Method· Cut the apple in half and slice out the seeds.· Drop the cucumber into the juicer with its peel on, and add kale in with it. Run the apples and grapes through the juicer last.THE RETREATA sweet touch but a juice that promises to do more than fill you but also a great way to enhance your vision. Load with Vitamin C.Ingredients· 1 cup of spinach· ½ cup of strawberries· 1 cup of blueberries· 1 carrotPreparation Method· Run the carrots through the juicer at the same time as the blueberries. Mix the strawberries and spinach to ensure your juicer extracts the maximum amount of juice· Add ice and enjoy!THE VITA-COMBOA juice that is heavily loaded with vitamins and rich antioxidants that will surely energize you, heal you and rebuild you.Ingredients· 1 Fuji apple· 1 Anjou pear· 1 cup of cherries· 1 orangePreparation Method· To begin, slice the cherries in half in order to remove the pits.· Cut the orange into quarters, and remove the peels. Drop the orange quarters into the juicer; along with a small piece of peel (it contains special health-boosting oils!).· Cut the pear and apple in half, slice out the cores, and drop them into the juicer. Add the cherries last.· Drop a couple of ice cubes into your juice and enjoy!THE ENERGY-BUNNYLaced with all you need to give you the fuel you need to perform and execute your duties effortlessly. Ingredients· ¼ cup of fresh coconut meat· ½ cup of coconut water· 1 cup of lychees· 2 stalks of celeryPreparation Method· Run the coconut meat through the juicer, and add the coconut water into the cup. Remove the seeds from the lychees and run them through the juicer. Add the celery last, drop in ice cubes, and drink up.THE HUNGER BUSTERCurve those cravings and hunger games your stomach plays on you in one glass of goodness. Ingredients· 1 orange· ½ cup of almond milk· 1 small sweet potatoPreparation Method· Peel the orange, remove the seeds, and run it through the juicer. Run the sweet potato next, and pour the almond milk into your cup. Twitter Facebook Google Tumblr Pinterest About Bilik Enterprise

The summer is here and you want to ensure not only that you look amazing but that you feel amazingly great.

One way to ensure your body gets the fruits and vegetables it needs is JUICING!

Below are 5 EASY Juices you can make that are AMAZING!

GREEN POWER-UP Loaded with iron that is great for circulation. The inclusion of the apples gives it an amazing great taste. This is the power you need in a glass of goodness.

Ingredients

·         1 Granny Smith apple

·         ½ cup green grapes

·         ½ cucumber

·         1 cup of kale

Preparation Method

·         Cut the apple in half and slice out the seeds.

·         Drop the cucumber into the juicer with its peel on, and add kale in with it. Run the apples and grapes through the juicer last.

THE RETREAT

A sweet touch but a juice that promises to do more than fill you but also a great way to enhance your  

vision. Load with Vitamin C.

Ingredients

·         1 cup of spinach

·         ½ cup of strawberries

·         1 cup of blueberries

·         1 carrot

Preparation Method

·         Run the carrots through the juicer at the same time as the blueberries. Mix the strawberries and spinach to ensure your juicer extracts the maximum amount of juice

·         Add ice and enjoy!

THE VITA-COMBO

A juice that is heavily loaded with vitamins and rich antioxidants that will surely energize you, heal you and rebuild you.

Ingredients

·         1 Fuji apple

·         1 Anjou pear

·         1 cup of cherries

·         1 orange

Preparation Method

·         To begin, slice the cherries in half in order to remove the pits.

·         Cut the orange into quarters, and remove the peels. Drop the orange quarters into the juicer; along with a small piece of peel (it contains special health-boosting oils!).

·         Cut the pear and apple in half, slice out the cores, and drop them into the juicer. Add the cherries last.

·         Drop a couple of ice cubes into your juice and enjoy!

THE ENERGY-BUNNY

Laced with all you need to give you the fuel you need to perform and execute your duties effortlessly. 

Ingredients

·         ¼ cup of fresh coconut meat

·         ½ cup of coconut water

·         1 cup of lychees

·         2 stalks of celery

Preparation Method

·         Run the coconut meat through the juicer, and add the coconut water into the cup. Remove the seeds from the lychees and run them through the juicer. Add the celery last, drop in ice cubes, and drink up.

THE HUNGER BUSTER

Curve those cravings and hunger games your stomach plays on you in one glass of goodness. 

Ingredients

·         1 orange

·         ½ cup of almond milk

·         1 small sweet potato

Preparation Method

·         Peel the orange, remove the seeds, and run it through the juicer. Run the sweet potato next, and pour the almond milk into your cup.

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